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	<title>Comments on: 10 Best and Worst Foods for Blood Pressure</title>
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		<title><img class='wavatar' src='http://womenhealthnutrition.com/wp-content/cache/wavatars/d4d72abd42c321f1e.png' width='40' height='40' alt='Wavatar' />By:  oxygen energy</title>
		<link>http://womenhealthnutrition.com/10-best-and-worst-foods-for-blood-pressure/comment-page-1/#comment-3633</link>
		<dc:creator><img class='wavatar' src='http://womenhealthnutrition.com/wp-content/cache/wavatars/d4d72abd42c321f1e.png' width='40' height='40' alt='Wavatar' /> oxygen energy</dc:creator>
		<pubDate>Thu, 15 Apr 2010 01:59:38 +0000</pubDate>
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		<description>Thank you for providing these tips. Cucumber&#039;s my favorite. I make sure to eat cucumber at least 3 times a week, it exfoliates my skin. I&#039;ll try to cut down my coffee intake I think coz I consume 4 to 5 cups of coffee a day :(</description>
		<content:encoded><![CDATA[<p>Thank you for providing these tips. Cucumber&#8217;s my favorite. I make sure to eat cucumber at least 3 times a week, it exfoliates my skin. I&#8217;ll try to cut down my coffee intake I think coz I consume 4 to 5 cups of coffee a day <img src='http://womenhealthnutrition.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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		<title><img class='wavatar' src='http://womenhealthnutrition.com/wp-content/cache/wavatars/2c6263673b2ce48d5.png' width='40' height='40' alt='Wavatar' />By:  Jamie Premo</title>
		<link>http://womenhealthnutrition.com/10-best-and-worst-foods-for-blood-pressure/comment-page-1/#comment-3597</link>
		<dc:creator><img class='wavatar' src='http://womenhealthnutrition.com/wp-content/cache/wavatars/2c6263673b2ce48d5.png' width='40' height='40' alt='Wavatar' /> Jamie Premo</dc:creator>
		<pubDate>Wed, 31 Mar 2010 17:24:00 +0000</pubDate>
		<guid isPermaLink="false">http://womenhealthnutrition.com/?p=284#comment-3597</guid>
		<description>It&#039;s pretty awesome having nutrition as my life. I always tell people when they ask me what kind of supplements to take. Start with the basics and get some whey protein as a body building supplement then if you want, try an EFA stack for weight loss. As always throw in a multivitamin.</description>
		<content:encoded><![CDATA[<p>It&#8217;s pretty awesome having nutrition as my life. I always tell people when they ask me what kind of supplements to take. Start with the basics and get some whey protein as a body building supplement then if you want, try an EFA stack for weight loss. As always throw in a multivitamin.</p>
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		<title><img class='wavatar' src='http://womenhealthnutrition.com/wp-content/cache/wavatars/a3835a9147492d2c7.png' width='40' height='40' alt='Wavatar' />By:  Maya</title>
		<link>http://womenhealthnutrition.com/10-best-and-worst-foods-for-blood-pressure/comment-page-1/#comment-3596</link>
		<dc:creator><img class='wavatar' src='http://womenhealthnutrition.com/wp-content/cache/wavatars/a3835a9147492d2c7.png' width='40' height='40' alt='Wavatar' /> Maya</dc:creator>
		<pubDate>Mon, 29 Mar 2010 18:04:42 +0000</pubDate>
		<guid isPermaLink="false">http://womenhealthnutrition.com/?p=284#comment-3596</guid>
		<description>Another great food to make sure you eat is garlic- many studies have shown it lowers blood pressure effectively for most people. 

If you are looking for other ways to lower blood pressure naturally be sure to check out the isometric handgrip device called the Zona Plus. The Harvard Heart Letter says it can lower blood pressure as much as medications!</description>
		<content:encoded><![CDATA[<p>Another great food to make sure you eat is garlic- many studies have shown it lowers blood pressure effectively for most people. </p>
<p>If you are looking for other ways to lower blood pressure naturally be sure to check out the isometric handgrip device called the Zona Plus. The Harvard Heart Letter says it can lower blood pressure as much as medications!</p>
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		<title><img class='wavatar' src='http://womenhealthnutrition.com/wp-content/cache/wavatars/ed18435f1aaef8850.png' width='40' height='40' alt='Wavatar' />By:  Elvina Spurgers</title>
		<link>http://womenhealthnutrition.com/10-best-and-worst-foods-for-blood-pressure/comment-page-1/#comment-1755</link>
		<dc:creator><img class='wavatar' src='http://womenhealthnutrition.com/wp-content/cache/wavatars/ed18435f1aaef8850.png' width='40' height='40' alt='Wavatar' /> Elvina Spurgers</dc:creator>
		<pubDate>Fri, 05 Mar 2010 03:54:32 +0000</pubDate>
		<guid isPermaLink="false">http://womenhealthnutrition.com/?p=284#comment-1755</guid>
		<description>Free gas for a year?  goto http://www.FREEGASFOR1YEAR.TK  6 8 8</description>
		<content:encoded><![CDATA[<p>Free gas for a year?  goto <a href="http://www.FREEGASFOR1YEAR.TK">http://www.FREEGASFOR1YEAR.TK</a>  6 8 8</p>
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		<title><img class='wavatar' src='http://womenhealthnutrition.com/wp-content/cache/wavatars/fccebf105ea3a6d9d.png' width='40' height='40' alt='Wavatar' />By:  CrisisMaven</title>
		<link>http://womenhealthnutrition.com/10-best-and-worst-foods-for-blood-pressure/comment-page-1/#comment-1716</link>
		<dc:creator><img class='wavatar' src='http://womenhealthnutrition.com/wp-content/cache/wavatars/fccebf105ea3a6d9d.png' width='40' height='40' alt='Wavatar' /> CrisisMaven</dc:creator>
		<pubDate>Thu, 04 Mar 2010 13:40:53 +0000</pubDate>
		<guid isPermaLink="false">http://womenhealthnutrition.com/?p=284#comment-1716</guid>
		<description>Well, take that together with diet drinks which contain artificial sweeteners used to fatten pigs as they increase appetite and you have the surefire recipe for &lt;a href=&quot;http://crisismaven.wordpress.com/2010/02/08/bloom-of-doom-v-we-have-control-of-the-ship-we-have-a-plan/&quot;&gt;bankrupt social security health care systems&lt;/a&gt;.</description>
		<content:encoded><![CDATA[<p>Well, take that together with diet drinks which contain artificial sweeteners used to fatten pigs as they increase appetite and you have the surefire recipe for <a href="http://crisismaven.wordpress.com/2010/02/08/bloom-of-doom-v-we-have-control-of-the-ship-we-have-a-plan/">bankrupt social security health care systems</a>.</p>
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