Is wine healthy? In moderation and as part of an overall healthy lifestyle, the short answer is yes! Thanks to its alcohol content and nonalcoholic phytochemicals (naturally occurring plant compounds), wine has been shown to reduce the risk of heart disease and certain cancers and slow the progression of neurological degenerative disorders like Alzheimer’s and Parkinson’s [...]

Delicious, low-calorie, and brimming with antioxidants, tea is quickly becoming the most commonly consumed beverage worldwide, after water. Even in the U.S., its popularity is rapidly growing. And why not? With the health benefits you stand to gain, you, too, will want to drink up.

Elderly men and women who sip on several cups of green tea a day may be less likely to have the blues, hint findings of a study from Japan.